Risotto al Nero di Seppia – Venetian Black Ink Risotto
Risotto al nero di seppia is one of Venice's most iconic and visually stunning dishes — jet-black rice infused with the briny, deep flavour of cuttlefish ink. Born in the lagoon kitchens of the Veneto, this dish is proof that Italian cooking can be both humble and theatrical. The ink doesn't just colour the rice; it layers in a rich, oceanic intensity that no other ingredient can replicate.

Ingredients
- 320 g Carnaroli rice
- 500 g fresh cuttlefish, cleaned and cut into strips, ink sacs reserved
- 4 g cuttlefish ink (from sacs or sachets)
- 150 ml dry white wine (e.g. Pinot Grigio or Soave)
- 1 small white onion, finely diced
- 2 cloves garlic, finely sliced
- 1.2 litres hot fish stock (brodetto di pesce)
- 4 tablespoons extra virgin olive oil
- Salt and freshly ground black pepper to taste
- 2 tablespoons flat-leaf parsley, finely chopped (to finish)
Method
- Warm the fish stock in a saucepan over low heat and keep it at a gentle simmer throughout cooking.
- Heat the olive oil in a wide, heavy-bottomed pan over medium heat. Add the onion and a pinch of salt, and sweat gently for 5–6 minutes until soft and translucent. Add the garlic and cook for a further 1 minute without browning.
- Add the cuttlefish strips to the pan, raise the heat to medium-high, and sauté for 3–4 minutes until lightly coloured and fragrant.
- Add the Carnaroli rice and toast it directly in the pan for 1–2 minutes, stirring constantly, until the grains look slightly translucent at the edges.
- Pour in the white wine and stir vigorously until fully absorbed by the rice.
- Dilute the cuttlefish ink in a ladleful of hot stock, then add it to the pan. Stir well — the rice will turn dramatically black. Begin adding the remaining hot stock one ladle at a time, stirring frequently and waiting until each addition is absorbed before adding the next. Continue for 16–18 minutes until the rice is al dente.
- Remove the pan from the heat. Adjust salt and pepper. Stir through the chopped parsley. Do not add butter or Parmesan — this is a traditional seafood risotto and neither belongs here.
- Allow the risotto to rest for 1 minute, then serve immediately in warm shallow bowls, spreading it gently into a thin layer. Drizzle with a thread of raw extra virgin olive oil if desired.
Tips from the kitchen
Frequently asked questions
Can I use squid ink instead of cuttlefish ink?
Yes, squid ink is a common substitute and works well. Cuttlefish ink has a slightly richer, more intense flavour, but squid ink sachets (available at most fishmongers or Italian delis) produce an excellent result and are more widely available.
Can I make risotto al nero di seppia without fresh cuttlefish?
You can use cleaned frozen cuttlefish or even squid rings as a substitute, though fresh cuttlefish from a trusted fishmonger gives the most authentic flavour. Avoid pre-cooked seafood, which will turn rubbery during the cooking process.
Why is there no butter (mantecatura) or Parmesan in this risotto?
In traditional Venetian and broader Italian coastal cooking, creamy dairy-based mantecatura and Parmesan are never used in seafood risotti. The creaminess here comes entirely from the starch released by the rice. Adding cheese would mask the delicate sea flavour — a culinary rule taken very seriously in Venice.